9 Healthiest Menu Items At Applebee S

Grilled Chicken Breast: Opt for a grilled chicken breast as your main dish for a lean source of protein that's lower in calories and fat compared to fried options

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Cedar Grilled Lemon Chicken: This dish features grilled chicken seasoned with lemon and herbs, served with a side of seasonal vegetables, offering a lighter and healthier option.

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Blackened Cajun Salmon: Choose the blackened Cajun salmon for a flavorful and protein-rich meal that's grilled rather than fried, served with a side of steamed vegetables or a salad.

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Thai Shrimp Salad: This salad combines grilled shrimp with mixed greens, Thai peanut sauce, and crunchy toppings like almonds and wonton strips, providing a satisfying and nutritious meal.

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California Shrimp Salad: Another salad option, the California shrimp salad features grilled shrimp, avocado, mixed greens, and a citrus vinaigrette dressing, offering a refreshing and light choice.

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Grilled Chicken Caesar Salad: Opt for the grilled chicken Caesar salad for a classic combination of grilled chicken, romaine lettuce, Parmesan cheese, and Caesar dressing, with fewer calories compared to fried chicken options.

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Broccoli Cheddar Soup (Cup): Enjoy a cup of broccoli cheddar soup as a starter or side dish, which provides a comforting and satisfying option with vegetables and protein-rich cheese.

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Fire-Grilled Veggies: Add a side of fire-grilled vegetables to your meal for a nutritious option packed with vitamins and fiber, complementing your main dish without adding excess calories or fat.

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Steamed Broccoli: Choose steamed broccoli as a side dish to add fiber and nutrients to your meal without extra calories, making it a healthy and filling option.

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