Thursday’s Weekly: Himalayan Meditation
A weekly beginning meditation class at the studio led by 808 Owner Sara Schroepfer. Steeped in the teachings of the Himalayan Yogic Tradition, Sara will share the methods and tools she learned living at the Sadhaka Gram ashram outside of Rishikesh, India and throughout her travels in India and Nepal and years of study. This class welcomes all levels from beginners to advanced students. Join together in our Sangha and raise your vibration! (photo: The Ganges, or “Mother Gangha” River, Rishikesh, India, 2005)
Location: 808 Wellness Healing Spa & Yoga Studio
Day & Time: Thursdays Weekly, 9:30 – 10:30am
Investment: $18 Drop-In; Included in 808 Studio Class Pass
Register Here: https://808wellness.com/studio-classes-events/
Third Thursday Night: Shamanic Chakra Journey
Join 808 Owner Sara Schroepfer in this interactive meditation experience utilizing shamanic healing techniques. The third Thursday of every month, journey into one of the Chakras, the energetic centers of the subtle body, in this self-explorative class. Meet archetypes associated with the chakra, as well as gemstones, flower essences and essential oils that can be used to activate and clear them, freeing and revitalizing the energy of your body. Hands-on-healing and energy medicine methods are utilized. (photo: Machu Pichu, 2008)
Location: 808 Wellness Healing Spa & Yoga Studio
Day & Time: 3rd Thursday Night Monthly | 6-7:30p
Investment: $25 in Advance; $30 at the Door
Register Here: https://808wellness.com/studio-classes-events/